Relationship Coach & Self-Discovery Guide
The tension, frustration, or dissatisfaction you feel in your closest relationships?
There’s a way to transform it - and cultivate the kind of love, depth, and connection you have only dreamed about. ​​
How? By ensuring you are no longer influenced by your past hurts, old stories, and outdated beliefs.
When you understand yourself and make those important inner upgrades, your relationship to you changes, which upgrades every relationship in your life and beyond.
Hi,
I'm Erica.
I specialise in helping burnt out, growth oriented
couples and individuals cultivate the best relationships of their
lives - starting with themselves.
​
Whether it’s a romantic partner, a close friend, or a family member - it’s common for the people we hold dear to disappoint us and fall short of what we wish for. As a result, so much tension and resentment can build over time, eroding the opportunity for deep understanding, love, and true connection.
Why is that? Well, none of us went to “relationship school.”
We were never taught how to relate consciously, to communicate openly, or to tend to our own triggers. And as a result, we’re flying blind and repeating the same, unhealthy patterns from the past.
That’s why the key to transforming all of this starts with you. By shining a light on your true feelings, your default reactions, and the way you wish things were - we can start to undo the operating system that keeps you feeling stuck.
And that doesn’t improve the way you relate to others - it improves the way you relate to yourself. Giving you the power to show up for your own needs and with authentic love for the people closest to you.
How do I know this? Well, being the daughter of divorced parents meant that I lived through a lot of dysfunction, and experienced my own romantic relationships struggles as a consequence.
On my path, I learned how to transform the relationship I’m in now - from a space of chaos and pain, to a space of thriving calm. And it’s truly become the best relationship of my life.
As a result of this, my own self-work, and training as a Relationship Coach, I have developed a collection of tools and helped many people make important inner shifts to create their most satisfying relationships.
​
LET'S UPGRADE YOUR RELATIONSHIPS
Explore my coaching programs designed to help you and your partner or yourself grow and thrive in your relationships.
WORKSHOP
Co-Creating Healthy Relationships
A Foundational Workshop for Lasting Love - an intentional and interactive in-person learning experience designed to help you show up with less doubt and more self-assurance in all your relationships. Build a strong and secure relationship through self-discovery and practical tools. Define your values, learn how to let go of unhealthy attachment tendencies and create the love you desire.
Holistic Relationship Analysis & Coaching Deep Dive
A comprehensive tool designed to identify areas of strength and those requiring attention and care. An in-depth assessment to help you define and significantly improve your level of satisfaction in the 8 core relational areas. A deep dive coaching session will guide you to effectively navigate your differences and work through conflict as a team before minor issues become significant problems.
Relationship Coaching for Individuals
A safe, non-judgemental space to explore new ways of navigating relational challenges and transitions. Together, we’ll clarify your goals and collaborate to reach them. Whether you're single, partnered, or navigating a break up, individual relational coaching will help you re-define the quality of connection you create with yourself and those you love.
Relationship Coaching for Couples
Your relationship dynamic is as unique as you are. This grounded approach to mediation is designed to support you in reaching a collaborative space where you’ll learn to lead and love each other better. Here, I will guide you to help you establish safety in communication, mutual understanding, and gain new relational skills that will enhance the quality and health of your relationship.